get your body into the game
Foundation $29 / Month
Access to The TRAINING APP &
ONLINE Community
🔴 Monthly LIVE Q&A Sessions
App Access to Training - Includes:
🛡 Injury Prevention Programs
🎾 Tennis Footwork Sessions
🔥 Warm-Ups & Cool-Down Protocols
🍎 Ultimate Tennis Recipe & Nutrition Book
🚀 Continually Evolving
Every 4-6 months you will get access to NEW programs that progress you as the body adapts and develops!
ELITE $84 / MONTH
Access to The TRAINING APP &
ONLINE Community
🔴 Monthly LIVE Q&A Sessions
🛡 Injury Prevention Programs
🎾 Tennis Footwork Sessions
💪 Strength & Fitness Training
⚡ Speed & Agility Development
🚴 Conditioning & Bike Sessions
🧘 Flexibility, Mobility & Yoga
🔥 Warm-Ups & Cool-Down Protocols
♻️ Recovery & Regeneration Sessions
📅 Structure
Access to The TRAINING APP &
ONLINE Community
🔴 Monthly LIVE Q&A Sessions
🛡 Injury Prevention Programs
🎾 Tennis Footwork Sessions
💪 Strength & Fitness Training
⚡ Speed & Agility Development
🚴 Conditioning & Bike Sessions
🧘 Flexibility, Mobility & Yoga
🔥 Warm-Ups & Cool-Down Protocols
♻️ Recovery & Regeneration Sessions
📅 Structured Weekly Training Schedules
🍎 Ultimate Tennis Recipe & Nutrition Book
Free $129 - Training Equipment Pack
🚀 Continually Evolving
Every 4-6 months you will get access to NEW programs that progress you as the body adapts and develops!
Elite Plus $399 / Month
Elite Plus $399 / Month
ALL ELITE MEMBERSHIP BENEFITS
PLUS exclusive high-performance coaching and direct mentorship from Alex Hynes
🎥 Fortnightly 1-on-1 Zoom Consultations with Alex
Personalised sessions covering:
- Training schedules
- Physical training loads
- Recovery planning
- Injury management
- Program adjustments
- Performance goals
- Athlete development guidance
💪 2
ALL ELITE MEMBERSHIP BENEFITS
PLUS exclusive high-performance coaching and direct mentorship from Alex Hynes
🎥 Fortnightly 1-on-1 Zoom Consultations with Alex
Personalised sessions covering:
- Training schedules
- Physical training loads
- Recovery planning
- Injury management
- Program adjustments
- Performance goals
- Athlete development guidance
💪 2 x Strength Programs /Year
🎾 2 x Major Footwork Analysis
🩹 Injury Management (If required)
📹 Unlimited Video Upload Feedback via online community page
💬 Direct Community Access to Alex
STRICTLY ONLY
20 POSITIONS AVAILABLE
T-MOVEMENT AND FOUNDER ALEX HYNES
CREDENTIALS
CREDENTIALS
CREDENTIALS
Alex is a qualified L2 - Strength and Conditioning Coach, Club Pro Tennis Coach and with a degree in Sports Scientist with Honours. With over 15 years of experience working specifically in elite junior and professional tennis,
he doesn't just talk the talk, he has, and continues to walks and walk. He is a tried and tested professional w
Alex is a qualified L2 - Strength and Conditioning Coach, Club Pro Tennis Coach and with a degree in Sports Scientist with Honours. With over 15 years of experience working specifically in elite junior and professional tennis,
he doesn't just talk the talk, he has, and continues to walks and walk. He is a tried and tested professional with an excellent reputation in the tennis community.
You are in safe hands with Alex Hynes.
PLAYERS
CREDENTIALS
CREDENTIALS
Alex has worked with top 100 WTA and ATP players including Nick Kygrios, John Millman, Ajla Tomljanovic, James Duckworth, Chris O'Connell, Adam Walton, Jason Kubler and many more.
He has also worked with top 100 ITF juniors such as Priscilla Hon, Kim Birrell, Dane Sweeny, Akira Santillan, Hayden and Emerson Jones and many more.
He's successfully worked with over 500 athletes in his career.
HIS MISSION
CREDENTIALS
HIS MISSION
Using T-Movement Elite, Alex wants to help hundreds of players around the world gain access to tennis programs that work!
He's sick of seeing kids sidelined due to injuries and not reaching their potential.
He wishes to share his experience and know how with as many players as he can so they may enjoy the sport, improve and maximise their potential.
FREE Footwork Analysis
Join our free community membership, upload footage of your tennis and get FREE feedback from Alex.
No spam. Just elite training advice, athlete support and exclusive content.